Eating a well-balanced diet is a great way to keep the body functioning optimally. There are many foods and drinks seniors can consume to strengthen their immune systems and prevent the flu. Here are some foods and drinks to include in your senior loved one’s diet during flu season. 1. Black-Eyed Peas While eating black-eyed peas for luck on New…
A common memory condition affecting seniors, Alzheimer’s disease is easier to treat when it’s detected in its early stages, which is why family caregivers and their senior loved ones should be on alert for symptoms of the disease. To ensure you’re able to detect Alzheimer’s in your loved one, read on to learn about some of the most common symptoms.…
By the time people reach their senior years, they have decades of experience with brushing and flossing their teeth. However, changes in their health can alter everything seniors thought they knew about keeping a healthy smile. Implementing these six tips helps you keep your elderly loved one’s pearly whites as bright and healthy as possible as he or she gets…
Being responsible for someone else’s care is emotionally taxing. At some point, family caregivers are tasked with making major decisions that impact their senior loved ones’ daily lives. While figuring out what to eat for lunch might be simple, making decisions about end-of-life care, living arrangements, and how to handle short-term health emergencies is stressful. Working through these strategies can…
Celiac disease isn’t a deadly health condition, but it can impact quality of life. Those who have this disease are extremely sensitive to gluten, and they often experience a wide array of symptoms when they consume any gluten-based products. While celiac disease is often thought of as a condition an individual is born with, some studies have revealed older adults…
The activities seniors with dementia participate in should boost quality of life and slow the progression of the disease. Participating in gardening activities can reduce stress for older adults with this condition, help them sleep better at night, enhance their nutrition habits, and prevent behavioral challenges. Here are some of the best gardening activities for seniors with dementia. 1. Make…
Tom Perl, the founder of the New England Centenarian Study at Boston University, told Time magazine that 85 percent of people over 100 years old are women. While there are always genetic and geographic abnormalities, women tend to outlive their male counterparts by five years, according to the current life expectancy averages of 76 years for men and 81 years…
Some seniors feel getting older and receiving assistance with the activities of daily living will lead to the loss of independence and dignity. However, family caregivers can alleviate these concerns by taking a respectful approach when they’re caring for their aging loved ones. Here are a few suggestions for helping your loved one maintain a sense of dignity. Respect Privacy…
Diabetes is a medical condition that affects the production and use of insulin in the body, and there are two types of this condition. The causes, development, and treatment are all different for type 1 and type 2. Diabetes is a common disease among seniors, and it’s crucial to diagnose it as early as possible to effectively manage its treatment…
Estate planning is something that should be taken care of well ahead of any life-altering illness or injury. Sometimes, this type of planning requires gentle reminders to ensure seniors aren't putting things off to their own detriment. Here are several ways you can help your elderly loved one with this process. Offer to Help Find the Right Lawyer or Financial…