Older adults who have lived mostly sedentary lives without too many health issues can still benefit from regular exercise. In fact, extensive research involving aging adults proves the number of benefits provided to seniors through exercise is virtually limitless. Even less invigorating activities like an afternoon of gardening or a brisk walk around the block can have noticeable health benefits,…
![Choosing in-home care for your elderly loved one can be difficult, as there may be varying health issues to consider. The first step to take will likely be determining which kind of care specifically fits his or her needs. Here’s some information on a few common types of home care. Alzheimer’s Care You can help your loved one prevent depression and anxiety by arranging for home care that allows him or her to age in place. New surroundings and loud noises can be scary for seniors with Alzheimer’s, and being around unfamiliar objects and people can cause more stress, which can make the disease progress. Being placed in an assisted living facility may cause your loved one to be more disoriented, but the familiarity of home can make daily life less confusing and stressful. The home care needs of a senior with Alzheimer’s can vary considerably, from help with remembering to take medication and running errands to around-the-clock care. In the early stages of the disease, your loved one may require less assistance and not necessarily welcome the help, but a professional caregiver may be needed in the advanced stages. Every senior living with Alzheimer’s deserves high-quality Alzheimer’s care. Auburn families can rely on the caregivers at Home Care Assistance to keep their loved ones safe while managing the symptoms of the disease. Using our Cognitive Therapeutics Method, our caregivers help seniors regain a sense of pride and accomplishment while promoting cognitive health. Diabetes Care One of the best things a family caring for a senior with diabetes can do is learn everything possible about the latest medical treatments available. Also, surround your loved one with a team of experts who can help him or her adapt to changing needs. Treatment starts with lifestyle changes. Eating healthy, losing weight, and increasing physical activity can control type 1 diabetes and greatly reduce the progress of type 2 diabetes. Lifestyle changes are complemented by medications that control high blood pressure, glucose levels, and cholesterol while preventing strokes and heart attacks. Your loved one’s healthcare team will set goals, monitor health numbers, and help your loved one address this disease. For diabetics experiencing higher levels of complications, including amputation, neuropathy, and uncontrolled blood sugar levels, the type of care necessary may include assistance with household tasks, errands, and medication reminders. Your loved one may also require transportation to specialist visits for endocrinology, nutrition, or wound care. Seniors can face a variety of age-related challenges. Though some families choose to take on the caregiving duties, there may come a time when they need a trusted in-home care provider. Families sometimes need respite from their duties so they can focus on their other responsibilities, and some seniors need around-the-clock assistance that their families are not able to provide. Home Care Assistance is here to help. Mobility Care If your loved one uses a walker or wheelchair, home care can simplify life, especially if he or she is unaccustomed to physical limitations. By having a caregiver there to coach and assist, the care can either be geared toward making life easier in the long run or toward overcoming limitations. If your loved one is likely to regain mobility, such as after a hip replacement, the latter strategy may be preferred. Reduced mobility doesn’t negate a senior’s need to exercise, which can boost quality of life and lower the risk of depression. Working out is essential for all seniors, including those with reduced motor functions. Your loved one may not be able to twist into different positions, but he or she can continue to increase strength and flexibility by doing exercises such as chair yoga. The techniques are based on individual abilities and can enhance mental clarity and reduce stress. Not every senior has the same care needs, which means they don’t all need the same type of home care service. Auburn families can rely on Home Care Assistance to provide individualized care plans to meet their elderly loved ones’ unique care needs. Our holistic Balanced Care Method was designed to help seniors focus on healthy lifestyle habits such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and our Cognitive Therapeutics Method offers mentally stimulating activities that can stave off cognitive decline and delay the onset of dementia. Home Care Assistance will work with you to customize a care plan that’s just right for your loved one’s needs. Call us today at [hca_phone] to discuss how we can give you the peace of mind that comes from knowing your loved one is being cared for with professionalism and compassion.](https://www.homecareassistanceauburnopelika.com/wp-content/uploads/2022/04/What-Type-of-Home-Care-Your-Elderly-Loved-One-Needs.jpg)
Choosing in-home care for your elderly loved one can be difficult, as there may be varying health issues to consider. The first step to take will likely be determining which kind of care specifically fits his or her needs. Here’s some information on a few common types of home care. Alzheimer’s Care You can help your loved one prevent depression…
It doesn't matter whether a senior has Alzheimer’s or a broken arm, heightened stress levels don’t speed up the healing process. When it comes to neurodegenerative diseases like Alzheimer's, stress may exacerbate the symptoms of the condition. Here are a few things you need to know about stress and its impact on Alzheimer’s-related behaviors. The Physical Impact of Stress When…
Many seniors feel isolated at times, which could lead to loneliness, depression, and several health conditions. The more often you visit your elderly loved ones, the less likely they are to experience depression and loneliness. Here are a few benefits of spending time with your older relatives. Provide Socialization When it comes to preventing dementia and Alzheimer's disease, socialization…
With the weather finally taking a turn for the better, it's time to get out there and enjoy the changing seasons. If you’re caring for an aging loved one, check out these fun springtime activities and see if you can incorporate any or all of them into your loved one’s daily routine. 1. Check Out the Local Farmers’ Market Visiting…
Research shows there’s a positive correlation between pet ownership and physical and mental benefits for seniors. With this in mind, many family caregivers are quick to visit their local shelters or pet shops. While your intentions may be good, there are several things that must be taken into consideration before adopting a pet for your aging loved one. An Easily…
Being a family caregiver may sometimes be exhausting and repetitive, but attending a caregiver support group can be a good way to boost your mood. With a little research, you can find a local caregiver support group in your area. Some groups allow any type of caregiver, while others may be specifically for caregivers who have family members with conditions…
![A higher risk of toxicity and increased susceptibility to food allergies are just a couple of the reasons seniors should reconsider genetically modified (GM) foods. Made with GMOs, or genetically modified organisms, such foods are meant to be heartier and more resistant to crop diseases and pesticides. While this is a good thing, there are some unintended results that may cause health issues for adults 65 and older. Reduced Nutritional Absorption The Alliance for Natural Health reports GMOs mingle with bacteria in the digestive tract and contribute to issues such as leaky gut syndrome, which reduces the absorption of essential nutrients. This could be a problem for seniors already trying to correct nutritional imbalances through diet. Not every senior has the same care needs, which means they don’t all need the same type of elder care. You can rely on Home Care Assistance to provide an individualized care plan to meet your elderly loved one’s unique care needs. Our holistic Balanced Care Method was designed to help seniors focus on healthy lifestyle habits, such as eating nutritious foods, exercising regularly, and maintaining strong social ties, and our Cognitive Therapeutics Method offers mentally stimulating activities that can stave off cognitive decline and delay the onset of dementia. Food Allergy Exposure Genetically modified corn and soy have failed suggested allergy tests by the World Health Organization. Since GMOs are mixed with genes from multiple DNA sources, allergens could be passed along in modified foods. Seniors sometimes develop allergies later in life that may be triggered by some GM foods. Possible Liver Risks Animal studies showed increased liver toxicity when subjects were fed genetically modified potatoes and soy. Anything that adds toxins to the liver may boost the risk of developing liver-related conditions or chronic liver disease, which has increased among seniors within the past decade. If your senior loved one has been diagnosed with a serious condition and needs help with tasks like meal prep, transportation, bathing, and grooming, reach out to Home Care Assistance, a leading provider of home care service Auburn, AL, families can trust. We also offer comprehensive care for seniors with dementia, Alzheimer’s, and Parkinson’s. Lingering in the Body Not all GMOs are absorbed by the digestive system. GM foods could pass genetic modifications on to other genes and reduce cells' ability to fight off invaders. There's no significant research on the long-term effects of modified genes in the human body. An alternative for seniors concerned about possible health risks associated with GMOs is organic foods grown with the minimal use of fertilizers and pesticides. Seniors can also plant small vegetable or herb gardens, which provides additional health benefits through gardening. Seniors can avoid GMOs by carefully reading labels, eating organic foods, or even growing their own fruits and vegetables. Aging in place can present a few unique challenges for older adults. Some only require part-time assistance with exercise or meal preparation, while others are living with serious illnesses and benefit more significantly from receiving live-in care. Auburn, AL, Home Care Assistance are leaders in the elderly in-home care industry for good reason. We tailor our care plans based on each senior’s individual needs, our caregivers continue to receive updated training in senior care as new developments arise, and we also offer comprehensive care for seniors with Alzheimer’s, dementia, and Parkinson’s. If your loved one needs help with the challenges of aging, call one of our compassionate Care Managers today at [hca_phone].](https://www.homecareassistanceauburnopelika.com/wp-content/uploads/2022/01/GMOs.jpg)
A higher risk of toxicity and increased susceptibility to food allergies are just a couple of the reasons seniors should reconsider genetically modified (GM) foods. Made with GMOs, or genetically modified organisms, such foods are meant to be heartier and more resistant to crop diseases and pesticides. While this is a good thing, there are some unintended results that may…
Alzheimer's is a disease that causes the slow loss of memory and mental function, and it can also lead to an array of physical problems, including difficulty walking, speaking, and swallowing. If you’ve become a caregiver for an aging loved one with Alzheimer’s, you know caregiving is a demanding job, both physically and emotionally. While some days will inevitably be…
A healthy anti-aging diet should include a wide range of fruits, vegetables, and whole grains along with nutrient-dense foods that contain anti-aging compounds. These eight foods are excellent options for seniors who want to look and feel their best. 1. Blueberries Blueberries are packed with antioxidants that reduce the risk of disease and fight the visible signs of aging. The…