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By Home Care Assistance Auburn-Opelika, 9:00 am on February 2, 2022

Table of Content1 Reduced Nutritional Absorption2 Food Allergy Exposure3 Possible Liver Risks4 Lingering in the Body A higher risk of toxicity and increased susceptibility to food allergies are just a couple of the reasons seniors should reconsider genetically modified (GM) foods. Made with GMOs, or genetically modified organisms, such foods…

By Home Care Assistance Auburn-Opelika, 9:00 am on January 19, 2022

Table of Content1 Stick with the Routine2 Keep Conversations Simple3 Be Flexible & Adjust4 Get the Support You Need Alzheimer’s is a disease that causes the slow loss of memory and mental function, and it can also lead to an array of physical problems, including difficulty walking, speaking, and swallowing….

By Home Care Assistance Auburn-Opelika, 9:00 am on January 5, 2022

Table of Content1 1. Blueberries2 2. Salmon3 3. Almonds & Almond Milk4 4. Spicy Peppers5 5. Dark Chocolate6 6. Kombucha with Live Cultures7 7. Avocados8 8. Raw Spinach A healthy anti-aging diet should include a wide range of fruits, vegetables, and whole grains along with nutrient-dense foods that contain anti-aging…

By Home Care Assistance Auburn-Opelika, 9:00 am on December 22, 2021

Table of Content1 The Basics of In-Home Care2 A Closer Look at Assisted Living Facilities3 Cost Considerations4 Independence & Aging in Place5 Making the Right Choice No matter how independent seniors would like to be, they may need to consider professional assistance at some point. For older adults who are…

By Home Care Assistance Auburn-Opelika, 9:00 am on December 8, 2021

Table of Content1 1. Singing Christmas Songs2 2. Looking at Christmas Displays3 3. Attending Church4 4. Volunteering5 5. Watching Christmas Movies6 6. Making Crafts Christmas is an exciting time of year, with all the lights, sounds, and tastes of the season. For some seniors, Christmas can be a difficult time…

By Home Care Assistance Auburn-Opelika, 9:00 am on November 17, 2021

Table of Content1 Designate a Caregiver Area2 Create a Communication System3 Clear Out Clutter4 Set Up a Home Security System5 Install Safety Features When your aging loved one needs an in-home caregiver, one of the first things you need to do is start preparing the home. You can take the…

By Home Care Assistance Auburn-Opelika, 9:00 am on November 3, 2021

Table of Content1 1. Scrapbooking2 2. Working on Puzzles3 3. Reading4 4. Baking Simple Recipes5 5. Painting Living with dementia can cause seniors to withdraw from normal activities, but it’s important for them to maintain their interests. Staying active can stir memories, boost self-esteem, reduce anxiety, and lead to better…

By Home Care Assistance Auburn-Opelika, 9:00 am on October 20, 2021

Table of Content1 1. Practice HALT2 2. Consult with Others3 3. Join an Online Support Group4 4. Get Legal Advice5 5. Start a Journal Family caregivers have the responsibility of helping their aging loved ones plan and manage their lives. Not surprisingly, this can be challenging and create stress for…

By Home Care Assistance Auburn-Opelika, 9:00 am on October 6, 2021

Table of Content1 Show Sincere Concern & Support 2 Discuss the Advantages 3 Wait It Out  It can be difficult to approach the topic of home care with an aging loved one, and it never feels like the right time. Despite the difficulty in starting the conversation, being proactive is the safest…