Blog

By Home Care Assistance Auburn-Opelika, 9:00 am on January 5, 2022

A healthy anti-aging diet should include a wide range of fruits, vegetables, and whole grains along with nutrient-dense foods that contain anti-aging compounds. These eight foods are excellent options for seniors who want to look and feel their best. 1. Blueberries Blueberries are packed with antioxidants that reduce the risk…

By Home Care Assistance Auburn-Opelika, 9:00 am on December 22, 2021

No matter how independent seniors would like to be, they may need to consider professional assistance at some point. For older adults who are living with physical disabilities or cognitive decline, two of the most popular options are in-home care and assisted living at a senior facility. Here’s a closer…

By Home Care Assistance Auburn-Opelika, 9:00 am on December 8, 2021

Christmas is an exciting time of year, with all the lights, sounds, and tastes of the season. For some seniors, Christmas can be a difficult time of year. Seniors may feel increased isolation and loneliness if they’re apart from family and friends. Encourage your other family members to visit your…

By Home Care Assistance Auburn-Opelika, 9:00 am on November 17, 2021

When your aging loved one needs an in-home caregiver, one of the first things you need to do is start preparing the home. You can take the following steps to prepare your parent’s home for the caregiver.  Designate a Caregiver Area Whether your loved one’s caregiver is spending the night…

By Home Care Assistance Auburn-Opelika, 9:00 am on November 3, 2021

Living with dementia can cause seniors to withdraw from normal activities, but it’s important for them to maintain their interests. Staying active can stir memories, boost self-esteem, reduce anxiety, and lead to better moods. However, it’s also vital to make sure the activities they engage in are safe to perform….

By Home Care Assistance Auburn-Opelika, 9:00 am on October 20, 2021

Family caregivers have the responsibility of helping their aging loved ones plan and manage their lives. Not surprisingly, this can be challenging and create stress for both you and your elderly loved one. The good news is there are many ways to ensure the decisions you make in your role…

By Home Care Assistance Auburn-Opelika, 9:00 am on October 6, 2021

It can be difficult to approach the topic of home care with an aging loved one, and it never feels like the right time. Despite the difficulty in starting the conversation, being proactive is the safest choice, and voicing your concerns early prevents your loved one from feeling ambushed later…