Blog

By Home Care Assistance Auburn-Opelika, 9:00 am on June 8, 2022

Estate planning is something that should be taken care of well ahead of any life-altering illness or injury. Sometimes, this type of planning requires gentle reminders to ensure seniors aren't putting things off to their own detriment. Here are several ways you can help your elderly loved one with this process. Offer to Help Find the Right Lawyer or Financial…

By Home Care Assistance Auburn-Opelika, 9:00 am on May 18, 2022

Older adults who have lived mostly sedentary lives without too many health issues can still benefit from regular exercise. In fact, extensive research involving aging adults proves the number of benefits provided to seniors through exercise is virtually limitless. Even less invigorating activities like an afternoon of gardening or a brisk walk around the block can have noticeable health benefits,…

By Home Care Assistance Auburn-Opelika, 9:00 am on May 4, 2022

Choosing in-home care for your elderly loved one can be difficult, as there may be varying health issues to consider. The first step to take will likely be determining which kind of care specifically fits his or her needs. Here’s some information on a few common types of home care.  Alzheimer’s Care You can help your loved one prevent depression…

By Home Care Assistance Auburn-Opelika, 9:00 am on April 20, 2022

It doesn't matter whether a senior has Alzheimer’s or a broken arm, heightened stress levels don’t speed up the healing process. When it comes to neurodegenerative diseases like Alzheimer's, stress may exacerbate the symptoms of the condition. Here are a few things you need to know about stress and its impact on Alzheimer’s-related behaviors.  The Physical Impact of Stress When…

By Home Care Assistance Auburn-Opelika, 9:00 am on April 6, 2022

  Many seniors feel isolated at times, which could lead to loneliness, depression, and several health conditions. The more often you visit your elderly loved ones, the less likely they are to experience depression and loneliness. Here are a few benefits of spending time with your older relatives. Provide Socialization When it comes to preventing dementia and Alzheimer's disease, socialization…

By Home Care Assistance Auburn-Opelika, 9:00 am on March 23, 2022

With the weather finally taking a turn for the better, it's time to get out there and enjoy the changing seasons. If you’re caring for an aging loved one, check out these fun springtime activities and see if you can incorporate any or all of them into your loved one’s daily routine.  1. Check Out the Local Farmers’ Market Visiting…

By Home Care Assistance Auburn-Opelika, 9:00 am on March 9, 2022

Research shows there’s a positive correlation between pet ownership and physical and mental benefits for seniors. With this in mind, many family caregivers are quick to visit their local shelters or pet shops. While your intentions may be good, there are several things that must be taken into consideration before adopting a pet for your aging loved one.  An Easily…

By Home Care Assistance Auburn-Opelika, 9:00 am on February 16, 2022

Being a family caregiver may sometimes be exhausting and repetitive, but attending a caregiver support group can be a good way to boost your mood. With a little research, you can find a local caregiver support group in your area. Some groups allow any type of caregiver, while others may be specifically for caregivers who have family members with conditions…

By Home Care Assistance Auburn-Opelika, 9:00 am on February 2, 2022

A higher risk of toxicity and increased susceptibility to food allergies are just a couple of the reasons seniors should reconsider genetically modified (GM) foods. Made with GMOs, or genetically modified organisms, such foods are meant to be heartier and more resistant to crop diseases and pesticides. While this is a good thing, there are some unintended results that may…

By Home Care Assistance Auburn-Opelika, 9:00 am on January 19, 2022

Alzheimer's is a disease that causes the slow loss of memory and mental function, and it can also lead to an array of physical problems, including difficulty walking, speaking, and swallowing. If you’ve become a caregiver for an aging loved one with Alzheimer’s, you know caregiving is a demanding job, both physically and emotionally. While some days will inevitably be…