By Home Care Assistance Auburn-Opelika, 9:00 am on January 5, 2022
Table of Content1 1. Blueberries2 2. Salmon3 3. Almonds & Almond Milk4 4. Spicy Peppers5 5. Dark Chocolate6 6. Kombucha with Live Cultures7 7. Avocados8 8. Raw Spinach A healthy anti-aging diet should include a wide range of fruits, vegetables, and whole grains along with nutrient-dense foods that contain anti-aging…